Melody of Minds

About the Company

Melody of Minds is a psychotherapy practice in Zurich, focused on supporting the mental well-being of adults and couples. The practice is based on scientific approach and evidence-based methods of therapy, with a particular emphasis on cognitive-behavioral therapy (CBT) and schema therapy. The goal of therapeutic work is to help with better understanding of oneself, emotions, and behavior patterns, as well as supporting more satisfying relationships.

Services

Melody of Minds offers primarily individual psychotherapy for adults, as well as couple therapy aimed at improving communication and understanding in the relationship. Cognitive-behavioral therapy focuses on identifying and changing thoughts and behaviors that hinder functioning, while schema therapy helps with working on deeply ingrained patterns of self-perception and relationships. Therapeutic work takes place in an atmosphere of trust, empathy, and respect, taking into account the individual needs of each person.

For Whom

The offer is aimed at adults and couples who want to work on emotional, relational, or life difficulties. Melody of Minds services are used by people seeking professional support in English or Polish. The practice may be particularly helpful for those who value a science-based approach and wish to systematically examine their thoughts, emotions, and relationships.

Approach and Values

Therapeutic work at Melody of Minds is based on combining reliable psychological knowledge with authentic, compassionate contact with the client. Important values include professionalism, a clear structure of the therapy process, and empowering the subjectivity and agency of those seeking help. Therapy is tailored to the goals and pace of work of an individual or couple, taking into account their life and cultural context.

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• Phone (old): +41 78 252 76 94
• City (old): Zurich