Parasol Counselling and Psychotherapy Centre

About the Company

Parasol Counselling and Psychotherapy Centre is a facility offering professional psychological and psychotherapeutic support in Dublin. The team at the centre focuses on creating a safe, confidential, and respectful space where individuals seeking help can freely discuss their difficulties. The work is based on recognized therapeutic approaches and ethical standards of this type of activity, with an emphasis on understanding the individual situation of each person.

Services

The centre provides counselling and psychotherapy services for adults, and depending on the therapist, work with couples and families may also be possible. The scope of support may include, among others, emotional difficulties, relationship problems, low mood, anxiety, stress, experiences of loss, or life crises. Meetings take the form of regular sessions, during which the client, together with the therapist, examines their thoughts, emotions, and patterns of behavior, seeking more supportive ways to cope.

Who It's For

Parasol Counselling and Psychotherapy Centre is aimed at individuals experiencing mental or emotional difficulties and seeking professional, confidential support. Services are available to both those who are seeking therapy for the first time and those who already have previous experience in personal development. The centre can be helpful for adults of various ages, regardless of their cultural background or life situation.

Approach to Work

Therapists in such centres typically work in a way that is tailored to the client's needs, combining elements from various therapeutic schools into a coherent, understandable, and practical process. A strong emphasis is placed on building a relationship based on trust, empathy, and acceptance, as this is a key factor conducive to change and improvement of well-being. Sessions take place in an atmosphere of confidentiality, respecting the boundaries and pace of work set by the client.

Goals of Therapy

The goal of the work at Parasol Counselling and Psychotherapy Centre is to support individuals in better understanding themselves, their reactions, and needs. Therapy can help alleviate symptoms of psychological suffering, build greater resilience to stress, improve relationships with others, and implement changes conducive to a more satisfying life. The therapeutic process is usually understood as a shared journey, in which the client and therapist collaborate to find the most helpful solutions.

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– Phone (old): +353 86 669 3094