Psychotherapy Lisbon

About the Company

Psychotherapy Lisbon is a therapeutic practice operating since 2018 in Lisbon, focusing on professional mental health support. The team offers services in the mental health care sector, working in an intimate structure (small business) and emphasizing the quality of the therapeutic relationship.

Services

Psychotherapy Lisbon specializes in individual psychotherapy, couples therapy, and the ISTDP (Intensive Short-Term Dynamic Psychotherapy) approach. Therapy is conducted in English, catering to the needs of individuals living in Lisbon who prefer to work in this language, including expats. Sessions are aimed at a deeper understanding of emotions, relationships, and behavioral patterns, as well as implementing lasting changes in daily functioning.

For Whom

The offer is directed towards adults seeking individual psychotherapy and couples who want to work on relationship quality, communication, or navigating crises. Psychotherapy Lisbon is particularly suitable for English-speaking individuals living in Lisbon (e.g., expats) who are looking for therapy conducted in English within a local context.

Therapeutic Approach

Evidence-based approaches are utilized in therapeutic work, including ISTDP, which focuses on intensive, short-term work on unconscious emotions and relational patterns. Therapy is understood as a process of jointly analyzing difficulties, uncovering deeper causes, and gradually implementing changes that promote greater self-awareness and emotional well-being.

Language and Cultural Context

Psychotherapy Lisbon primarily offers services in English, making it easier for individuals who are not fluent in Portuguese to access psychotherapy. As a result, the practice serves as a support space for the international community in Lisbon, combining professional standards of psychotherapy with sensitivity to the experience of living abroad.