Balance&Change

About the Company

Balance&Change is a practice operating in London that provides services in psychology and neuropsychology, with a particular focus on support for Polish-speaking individuals.

Mission and Approach

Balance&Change focuses on combining scientific knowledge with practical support in daily functioning. The goal is to improve the quality of life for individuals experiencing cognitive, emotional, or behavioral difficulties, respecting the individual needs of each client.

Services

• Psychological and Neuropsychological Consultations – conversations aimed at understanding difficulties, psychoeducation, and initial guidance on further steps.
• Support for Cognitive Difficulties – assistance for individuals experiencing problems with memory, concentration, planning, or organizing daily tasks.
• Emotional Support – working on symptoms of anxiety, low mood, stress, and the effects of prolonged tension.
• Support for Families and Caregivers – psychoeducation and practical tips on how to better understand and support a loved one with neuropsychological or emotional difficulties.

For Whom

• for adults experiencing changes in cognitive or emotional functioning,
• for Poles living in the UK who seek help in Polish,
• for families and caregivers who need understandable explanations and guidance on how to support a loved one.

Working Method

Balance&Change emphasizes a safe, confidential atmosphere and clear explanations of the mechanisms behind reported difficulties. The work utilizes approaches based on current psychological and neuropsychological knowledge, and the action plan is established jointly with the client, taking into account their goals and capabilities.

International Context

Operating in London allows for the combination of the experience of living abroad with professional psychological support. Balance&Change helps individuals functioning at the intersection of different cultures and healthcare systems, facilitating the understanding of available forms of assistance and conscious utilization of them.

check

Old data replaced by AI research (2026-06-18) — verify and remove after checking.

• Full Description (old):

  About the Company

  Balance&Change is a practice operating in London, focusing on supporting mental health and cognitive functioning. The team uses evidence-based approaches, combining a neuropsychological perspective with practical support in daily life. The company operates in a multicultural environment, offering services tailored to the needs of individuals living and working in London.

  Languages

  Balance&Change conducts consultations and sessions in two languages:

  • Polish (pl)
  • English (en)

  The bilingual offer facilitates working with Polish-speaking individuals living abroad and clients who speak only English.

  Services

  The scope of Balance&Change's activities includes typical forms of support found in neuropsychological and psychological practices, such as:

  • consultations regarding cognitive and emotional functioning
  • psychoeducation on brain health and coping mechanisms
  • support in adapting to life and work in an international environment

  Services are tailored to individual needs, with an emphasis on practical strategies for improving quality of life, functioning at work, and in relationships.

  For Whom

  The offer of Balance&Change is aimed at adults who:

  • experience cognitive or emotional difficulties affecting daily functioning
  • seek a specialized, neuropsychological perspective on their symptoms and challenges
  • want to benefit from assistance in Polish or English
  • …

• Short Description (old): Balance&Change is a London practice offering neuropsychological and psychological support in Polish and English, with an emphasis on practical strategies for improving daily functioning.