Uma Gamdrup Psykoterapi

About the Company

Uma Gamdrup Psychotherapy is a practice based in Hellerup, specializing in psychological and psychotherapeutic assistance for individuals seeking support in personal development, professional life, and coping with emotional burdens. The company has been operating since 2007, reflecting many years of experience in working with various mental and interpersonal challenges. The work emphasizes a safe, confidential atmosphere, building trust, and an individual approach to each person.

Services

The range of services primarily includes individual psychotherapy, aimed at better understanding oneself, one's reactions, and the patterns that affect daily functioning. Within the practice, it is possible to combine the psychotherapeutic approach with elements of developmental coaching, which can support both personal and professional life. Sessions typically focus on working through emotions, relationships, stress, and feelings of overwhelm, as well as building greater self-awareness and agency.

For Whom

The offer of Uma Gamdrup Psychotherapy is directed at adults who want to make lasting changes in their lives, cope better with difficulties, and develop personally and professionally. Assistance can be utilized by those struggling with long-term tension or low mood, as well as those facing important life decisions or career changes. The practice is suitable for individuals seeking a space for reflection, self-reflection, and conscious development.

Approach to Work

Therapeutic work employs methods based on dialogue, mindfulness, and reflection on one's experiences, so that the client can better understand their emotions and behaviors. The process involves collaboration, where the client is an active participant, and the pace of work is tailored to individual needs and capabilities. The goal is to increase the sense of balance, clarity, and inner freedom in decision-making and relationship building.

Personal and Professional Development

Uma Gamdrup Psychotherapy emphasizes the connection between personal development and functioning in work and other areas of life. The work may include topics related to the balance between private and professional life, boundaries, stress, and strengthening one's resources. As a result, support can be valuable for those seeking deeper therapy as well as for those who want to better utilize their potential in everyday life.

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Old data replaced by AI research (2026-06-20) — verify and remove after checking.

• Phone (old): +45 2466 5049
• WWW (old): https://www.umagamdrup.dk/psykoterapi