Health and Yoga Retreat in Costa Rica - Reset Before Spring!

I am organizing a health and yoga retreat in Costa Rica and wanted to share this in case you or someone you know needs a little reset before spring in NYC.

Costa Rica - Diamante Valley March 9-15, finca Shambhala (a stunning permaculture sanctuary in the jungle). This retreat is very affordable and includes a beautiful mix of experiences:

• daily yoga and meditation
• ecstatic dance
• cacao ceremony
• sound healing journey
• traditional temazcal
• nature, waterfalls, jungle vibes, and deep relaxation

It's the perfect escape from winter - slow down, connect with yourself, and rejuvenate in nature. If this resonates with you or you know someone who really needs this experience, please pass this message along.

For more information or to sign up, contact me at: kasham83@gmail.com